Category Archives: Screaming

Take this parenting test if you have a troubled teenager

Take this parenting test if you have a troubled teenager
1 votes

So how are you doing in this parenting job you have?  Score your parenting skills on a test designed for parents of children ages 11-15 with serious behavior problems.  (If you are brave, have someone else score you too and compare notes.)

Always: 5    Generally: 4    Sometimes: 3    Rarely: 2    Never: 1 Your
score
1.    My child’s other parent (or caregiver) and I agree on how to discipline our child.  


2.    My child can depend on me to do what I say I will.
3.    When I say “no”, I stick to it.
4.    I treat my child with respect, even when I’m angry.
5.    I let natural consequences do the teaching whenever feasible.
6.    I am confident my child has everything she/he needs to make
good decisions.

7.    I allow my child to do his/her chores without my reminding.
8.    I allow my child to voice her/his opinions when done in a
respectful way.

9.    I am able to stay out of arguments by disengaging before they
escalate.

10: When I make a mistake in judgment, I’m quick to admit it.
TOTAL

SCORE

45 – 50   Good job!  You are on the right track.
30 – 45   Not bad, just a little more work in those challenging areas.
Less than 30  Keep trying!  Find a support group; a therapist for you and a co-parent; or books (recommendation).

Don’t be hard on yourself if you score low.
Teenagers are difficult.

You might be thinking:  “I agree these are good parenting skills, but practicing them is impossible with my child.  They hate/defy/scream at me constantly.”  Advice: Work on one at a time, and check back in few weeks to see if you’ve improved your score.

This test is drawn from a parenting guide created in 2007 by StandUp Parenting (www.standup.org)
to help parents understand what is needed to maintain authority and model maturity.  

Please add a comment if you have found other skills to be effective,

Margaret

 

How am I doing?  Please rate this article above.

Leave a Comment

Filed under ADHD, bipolar disorder, borderline personality disorder, defiant children, discipline, irrational children, mental illness, oppositional defiant disorder, parenting, Screaming, stress, teenagers, teens, therapy, troubled children, troubled children

Understanding and supporting a child with ADD or ADHD

Understanding and supporting a child with ADD or ADHD
3 votes

Boy-with-ADDLife with a child with ADD or ADHD can be trying and overwhelming. However, as a parent there are practical measures you can take to effectively control and minimize your child’s symptoms without controlling and monitoring their every move.

You help your child overcome daily challenges by redirecting his or her energy into positive activities. You start by having a dialogue with your child and family that honestly communicates the situation in a way that does not accuse them of being “bad”.  Their behavior needs improvement, but speak as if it’s a ‘normal’ problem that must be addressed.

Children with ADD or ADHD typically have shortcomings in executive function: the ability to think and plan ahead, organize, control impulses, and complete tasks. This means that you need to take over as the executive, providing extra direction while your child progressively obtains executive skills of his or her own. With tolerance, kindness, and plenty of family teamwork, you can help your child manage childhood ADD or ADHD and maintain a steady, happy home

You must to be able to master a combination of support and predictability.

Living in a home that provides love and lots of structure is the best thing for a child or teenager who is learning to manage ADD/ADHD. There are effective and simple changes you can make that are easy to implement; we offer four practical tips to help you understand and support your child with ADD or ADHD:

1.  Be honest with your child about ADD or ADHD
distracted girlIt is important not to avoid or ignore your child’s condition. ADD or ADHD is not your child’s fault, it is a brain disorder that causes young people to have trouble focusing, completing tasks, or planning the future. Most parents can reframe things, but don’t look at the negative. Your child should understand it is something they can and should manage. The rest of your family should do this too.

2.  Stay Positive
dad-and-sonWhen calm and focused, you are more likely to get your child’s attention and help him or her to be peaceful and attentive. And keep things in perspective. Your child’s behavior is related to a disorder, so most of the time it is not deliberate. Don’t sweat the small stuff; be willing to negotiate certain matters. For example, if one chore is left undone but your child has already completed two chores and their homework for the day, let it go and appreciate what they were able to complete. Staying positive also means believing and trusting your child. Trust that your child will learn, change, mature, and succeed.  Trust that your child wants to!

Taking care of yourself will allow you to take better care of your child.

It is vital to live a full, healthy life because you are the child’s role model and source of strength. Eat right, exercise, and find ways to reduce stress. Getting involved with organizations related to ADD or ADHD will also provide you with safe places to vent your frustrations and share experiences.

3.  Establish structure, enforce rules and consequences calmly

boy and garden

Help your child with ADD or ADHD to stay attentive and prepared by setting a strict routine. Set a time and place for everything to help your child with ADD or ADHD comprehend and meet expectations. Allow extra time for what your child needs to do, such as homework, chores, and getting ready in the morning.  Keep them busy but not too busy—a child with ADD or ADHD will become more distracted and act up if there are too many after-school activities going on.

Create structure in your home so your child knows what to expect and when.

Children with ADHD are more likely to succeed if they can complete tasks when the tasks occur in probable patterns and in foreseeable places. Children with ADHD need rules because it helps them track time and progress. Make the behavior rules simple and clear. Write down the rules and hang them up in a place where your child can read them. Children with ADD or ADHD respond exceptionally well to prearranged systems of rewards and consequences. It’s important to explain what will happen when the rules are obeyed and when they are broken. Finally, stick to your system by following through each and every time with a reward or a consequence.

4.  Encourage movement and sleep

teenstalkingChildren with ADD or ADHD often have a lot of energy to burn. Organized sports and other physical activities can help them get their energy out in healthy ways, and refine their focus while enjoying the development of new skills and abilities. Exercise leads to better sleep with children with ADD or ADHD, which also reduces symptoms of ADD or ADHD. Children with ADD or ADHD often find “white noise” to be calming when sleeping. You can create white noise by putting a radio on static or running an electric fan, for example.

Guest Post by: Diamond Ranch Academy
Diamond Ranch Academy is one of the premier youth residential treatment centers for struggling teens. Since 1999, the highly trained staff at this facility has provided guidance and support for teens with varying emotional and behavioral issues including; substance abuse, depression, ADHD, impulse control, peer pressure, anger management, oppositional defiance, self-esteem, grief/loss issues, family relationships, communication, and academic struggles.

Note from blog owner, I am not personally familiar with Diamond Ranch Academy and this post is not an endorsement, but this post offers good information for any parent of a child with ADD or ADHD.  For ideas on what to look for in a good residential program, see the post Residential treatment checklist

–Margaret

3 Comments

Filed under ADD, ADHD, anxiety, mental illness, parenting, Screaming, stress, teens, therapy, troubled children, troubled children

Is my teen ‘normal’ crazy or seriously troubled?

Is my teen ‘normal’ crazy or seriously troubled?
19 votes

photo8A high percentage of teenagers go through a rebellious or irrational phase that is quite normal for their age and brain development.  The difference between normal teen craziness and abnormal behavior is when the teenager falls behind his or her peers in multiple key areas.  At a bare minimum, a normal teen should be able to do the following:

  • Attend school and do most school work if they want to;
  • Have and keep a friend or friends their own age who also attend school;
  • Have a maturity level roughly the same as his or her peers;
  • Exercise self-control when he or she wants to;
  • Have basic survival instincts and avoid doing serious harm to themselves, others, or property.

photo5It is normal for teens to be inconsistent, irrational, insensitive to others, self-centered, and childish.  Screaming, for example, is normal–regard this the same as a toddler temper tantrum.  It is a phase that most teens grow out of unless something else is holding them back.

This is your challenge:  even teens with mental disorders have some normal teenage behavior traits like those listed above.  How do you tell which is which so you can get help?  Look for pervasive patterns of social and behavioral problems that are more serious, and in almost all settings.  The patterns repeat and the outcomes are increasingly worse.

photo2

Some signs of abnormal unsafe* behavior

*Unsafe” means:  there’s a danger of harm to themselves or others, property loss or damage, running away, seeking experiences with significant risk (or easily lured into them), abusing substances, and physical or emotional abuse of others.

  • If a troubled teenager does something unsafe to themselves or others, it is not on impulse or an experiment, but is intentional and planned.
  • They have a prior history of intentional unsafe activities.
  • They have or seek the means to do unsafe activities.
  • They talk about or threaten unsafe behavior.
  • There are others who believe there is something abnormal or unsafe about your child.  (e.g., your child’s friend comes forward, their teacher calls, other parents keep their children from your child, or someone checks to see if you’re aware of the nature of his or her behaviors).


photo7How psychologists measure the severity of a child’s behavior 

“Normal” is defined with textual descriptions of behaviors, and these are placed on a spectrum from normal to abnormal (“severe emotional disturbance”).  Below are a few examples of a range of behaviors in different settings.  These descriptions are generalizations and should not be used to predict your child’s treatment needs, but they do offer insight into severity and the need for mental health treatment.

School behaviors

Not serious – This child has occasional problems with a teacher or classmate that are eventually worked out, and usually don’t happen again.

Mildly serious – This child often disobeys school rules but doesn’t harm anyone or property.  Compared to their classmates, they are troublesome or concerning, but not unusually badly behaved.  They are intelligent, but don’t work hard enough to have better grades.

Serious – This child disobeys rules repeatedly, or skips school, or is known to disobey rules outside of school.  They stand out as having chronic behavior problems compared to other students and their grades are always poor.

Very serious – This child cannot be in school or they are dangerous in school.  They cannot follow rules or function, even in a special classroom, or they may threaten or hurt others or damage property.  It is feared they will have a difficult future, perhaps ending up in jail or having lifetime problems.

photo6Home behaviors

Not serious – This child is well-behaved most of the time but has occasional problems, which are usually worked out.

Mildly serious – This child has to be watched and reminded often, and needs pushing to follow rules or do chores or homework.  They don’t seem to learn their lessons and are endlessly frustrating.  They can be defiant or manipulative, but their actions aren’t serious.

Serious – This child does not want to follow rules, even reasonable rules.  They take no responsibility for their behavior, which can include swearing and damage to the home or property.  They will do and say anything to get their way.

Very serious – The stress caused by this child means the family cannot manage normally at home even if they work together.  Running away, damaging property, threats of suicide or violence to others, and other behaviors require daily sacrifices from all.

photo9Relationship behaviors

Not serious – The child has and keeps friends their own age, and has healthy friendships with people of different ages, such as with a grandparent or younger neighbor.

Mildly serious – The child often aggravates others by arguing, teasing, bullying or other immature behaviors, and friends often avoid them.  They are quick to have temper tantrums and childish responses to stress.  Or they have no friends their age, or risky friends.

Serious – The child is frequently mean or angry to people and animals, and can be manipulative or threatening, or damage others’ property.  They have poor judgment and take dangerous risks with themselves or others.

Very serious – The child’s behavior is so aggressive verbally or physically that they are almost always overwhelming to be around.  The behaviors are repeated and deliberate, and can lead to verbal or physical violence against others or themselves.

photo1If your child’s behavior falls along the spectrum encompassing Serious to Very Serious behavior, get good mental health treatment for them now and spare them a difficult future.

Pay attention to your gut feelings.

If you’ve been searching for answers and selected this article to read, your suspicions are probably true.  Most parents have good intuition about their child.  If you’re looking for ways to “fix” or change your child… all I can say is that this approach will probably not work.  You may need to work on yourself; you may need to change how you relate to your child or picture your situation.  Regardless, seek help.

photo4Early treatment, while your troubled teenager is young, can prevent a lifetime of problems.  Find a professional who will take time to get to know your situation, and who will listen to what you have to say–a teacher, doctor, therapist, or psychiatrist.
–Margaret

Your comments are welcome.

(Tell me how I’m doing. Please rate this article above, thank you kindly.)

14 Comments

Filed under ADHD, anger, anxiety, borderline personality disorder, defiant, defiant children, discipline, mental illness, oppositional defiant disorder, parenting, Screaming, stress, teenagers, troubled children

“You’re under arrest!”: Crime and troubled teens

“You’re under arrest!”: Crime and troubled teens
8 votes

You’ve tried everything. Now you watch helplessly as your troubled teenager starts down the path leading to jail, and you wait for that call from the police. But bad news can be good news. This may be the point when things start to turn around.

“Experts estimate that from 40 percent to 70 percent of youth in the juvenile justice system suffer from some form of mental health disorder or an illness – anything from ADHD to full-blown psychosis. About 15 percent to 25 percent have mental illnesses “severe enough to significantly impair their ability to function.”” (see “Mentally ill minors put in juvenile hall” at end of this post)

Juvenile crime is considered as serious as adult crime, and juvenile “detention” is full-blown jail, just like jail for adults. Yet there is one critical distinction between teenage and adult justice: teens are given a second chance for a clean record, as well as education and treatment for mental illness or addictions. An adult criminal record is forever a barrier and an embarrassment. It comes up when a former convict applies for a job, a loan, a college degree, military service, a rental, or even a volunteer opportunity.

The juvenile justice system is only partially punitive because society recognizes that the teenage brain is the problem that causes much criminality, whether or not they have a mental disorder or addiction.  Enlightened juvenile court judges want their rulings to be “rehabilitative” or “restorative” justice.  Enlightened agency directors understand the need for additional support services for learning disabilities, addiction, mental illness, and vocational training.

In the system, teen criminals (or adjudicated youth) are required to participate in consequences and treatment; it’s a “carrot and stick” approach.

  • The carrot:  The teens attend school and receive training for vocations such as car repair or catering.  They participate in positive character-building activities such as training dogs for adoption, building and maintaining hiking trails, or constructing homes for Habitat for Humanity.
  • The stick: Teens have a complete lack of freedom, whether in detention or out on probation, intensive monitoring (including random urinalysis), immediate consequences for behavior violations, and physical labor to pay back victims (community work programs).

When a police officer calls to say your son or daughter has been arrested, use this as an opportunity to help your kid. It’s a perfect teachable moment. Not only do you have their attention, you can hand the problem over to the Law to enforce their behavior and treat their disorders or addictions. Your son or daughter cannot refuse—when held or convicted on criminal charges, your child has no rights to anything except humane treatment and an appearance before a judge. You are off the hook. You can step back and relax… and be the Good Guy for once.

How to work with the juvenile justice system:

  • Be an active partner with the court. Cooperate fully with the judge, court counselor or therapist, and any attorney, case worker, or probation officer involved.
  • Show up for everything:  visitation, family therapy, court hearings, and parenting classes even if you don’t think you need them.
  • Stand shoulder-to-shoulder with staff.  If your teen has a probation officer, do what they tell you, even if it means tattling on your kid.
  • Be cooperative with staff, and they will work harder for you and your son or daughter. Support the programs required for your teen, and support your teen when they struggle. Your involvement will someday impress on your child that you’re on their side and care.
  • Change your ways.  If you’ve been too harsh with your teen in the past, go easy on them now and let him or her see your good side. If you’ve been too easy on them or too protective, demonstrate backbone. Show you know what’s best for them and that you will remain in charge once they are released.
  • Stick with your child.  If your teenager becomes a Frequent Flyer in the system, it doesn’t mean they are lost.  Remember, they have that uncontrollable teenaged brain and need more time and lessons for it to reach maturity.

Once they come home on probation you need to set strict limits on their activities, and work with the probation officer or social worker to enforce them. These are harsh at first, but should be negotiated later when behavior improves, with consultation with the juvenile justice staff.

Remove risks:

  • Don’t allow them to stay out late ever. Set an early curfew, and report them to their probation officer if they are late.  When they get angry about this, explain that you are bound by the law, and that they should discuss their concerns with the officer.
  • Ban drugs and alcohol, especially marijuana. Hide prescription drugs and alcohol if you use them.  (Marijuana causes brain damage in adolescents; this is not a myth.)  You have the right to search their room and private things.  If pertinent, hide weapons, matches, or other means of harm to themselves or others.
  • Stop or strictly limit contact with risky friends. This may mean taking away a cell phone and internet access.
  • Reduce their allowance if they get one, and reduce free time. Again, this should be negotiated later if behavior and compliance improves.
  • Build your own network of other concerned parents to track your kid… in other words, to spy on them.  Besides other parents, I even contacted businesses where my teen was known to hang out, such as a mall and cafe.  See  “Gang up on your kids: Parent networks for tracking at-risk children.”

Three house rules: 1) stay at home, 2) stay in school, 3) stay out of trouble. He or she must also continue mental health treatment; show respect even if they’re upset; and be encouraged to seek help from another trusted adult if they need to.

Build their esteem as you would for any troubled child. Guide them to their strengths. Give your teenager something to do that they good at, and allow them ample opportunity to shine. More at  The good things about bad kids.

Extreme measures. I know of three cases where parents took drastic steps to help their son or daughter stay out of trouble, and these worked!

True story – a single father was worried about his son’s gang involvement, especially since the son was still on probation, and additional charges would draw lengthy prison time. Dad sold the family home and bought another one in a neighborhood ‘run’ by an opposing gang. The son was terrified to leave the house except for school—a new school away from his gang brothers. This son graduated high school and left the area for college… with a clean record and new respect for his father.

True story – After a couple of years trying to keep their daughter out of trouble, parents started looking for work in a smaller town.  They wanted to find a safer place with fewer risks and more eyes. After she completed her mandated one year probation, the family moved.  She was upset to leave her friends, but they were the problem friends. Her crime sprees ended.

True story – a single mother was on the edge of sanity and financial ruin trying to manage the world her son created.  While visiting a juvenile justice counselor with her son, the counselor made an off-hand comment about handing him over to foster care so that she could get her job back and sleep at night.  With a heavy heart, she went forward and obtained a “voluntary placement” for him (temporary state custody), and he went to a foster home.  After two years, he was ready to come home and she was ready and empowered to support him.

A note of caution:  You may have seen ads for outdoor programs or “boot camps” for at-risk teens. Some of these programs are extremely inappropriate for troubled youth, even traumatizing. Or some may not allow teens with a criminal history. Get advice about therapeutic programs for your at-risk teenager from a counselor or social worker, not just from the program itself.  Your teen’s providers often know which ones are appropriate.

The people in the Juvenile Justice System

In my personal experience, 99% of employees in juvenile justice are there because they care about teens, they like teens and “get it” about them, and they believe in the power of what they do. My co-workers have many success stories among their cases. Some former delinquents come back to work for the juvenile justice system and use their hard-won experience to help the next generation.  Ironically, it’s the one job where a criminal record helps!

If you are concerned about what your child will experience in the juvenile justice system, just call and ask.  You may be surprised.

Challenges, risks, and potentially serious problems

  • A troubled young person in detention or incarceration is exposed to others with criminal behavior. They may bully or be bullied or both.  They may meet fellow inmates to sell drugs to when they get out, or learn who can supply them with drugs. Depression is common, and presents as anger or self-destructive behavior, such as getting in trouble on purpose.
  • Not all juvenile departments provide mental health treatment, or treatment is inadequate.  And sadly, there are still places where staff and citizens don’t believe in the mental health “excuse” for bad behavior.  You may need to be an assertive advocate for treatment.  Work with your child’s public defender, who is provided by the court, and give them evidence of mental health problems in  medical records.  Your child will need to sign a waiver for the attorney to have the records.
  • Some states have Mandatory Minimums–pray it’s not yours. Certain crimes lead to long prison sentences regardless of the circumstances of the crime or the mental illness of your child. My state of Oregon will incarcerate anyone over age 15 for seven years if they commit one of these crimes. This made sense to the voters who put it into law, but the reality is a worst-case scenario for how NOT to rehabilitate youth.  No one I’ve ever met in our state, from judges to prosecuting attorneys to sheriffs to probation officers, thinks it’s a good idea–the outcomes have been horrible for reasons too lengthy to go into here.
  • Each county and state has a different culture and attitude towards juvenile delinquents. Some are exceptionally harsh, or they neglect the kids’ legitimate needs; some are reluctant to treat kids like individuals with different needs and strengths; some get that right balance of punishment and rehabilitation. It depends on the judges, the county, and the state. Each is different.

Is your child at risk from criminal involvement or charged in a crime?  Please comment so other parents who read it can learn from your experience.  Thank you.

How am I doing?  Please rate this article above, thank you.

–Margaret


Mentally ill minors put in juvenile hall (excerpt)
Daily Bulletin, Mediha Fejzagic DiMartino, June 12, 2010

“Juvenile halls have become catch-all basins for severely mentally ill youth.  Designed as secure holding facilities for minors who are going through the court system, juvenile detention centers now double as a default placement option for youth diagnosed with schizophrenia, bipolar disorder or major depression.   “There is no place for them in [our system],” said a county juvenile court judge in California.  “We can’t just arrest our way out of the problem. Juvenile hall is not a place to house mentally ill.”

2 Comments

Filed under defiant children, discipline, law enforcement, mental illness, oppositional defiant disorder, Screaming, teenagers, troubled children

What to do about screaming teenagers

What to do about screaming teenagers
12 votes

When their screaming starts, you brace yourself.  You armor your gut to protect it from the verbal pummeling.  Their cruel words pierce your heart.  When it’s over, you want to strangle them or abandon them in a wilderness.  In his  play, King Lear, William Shakespeare wrote, “How sharper than a serpent’s tooth it is to have a thankless child!”  That was 500 years ago and little has changed.

BUT THIS WILL PASS.  Your teen will quiet down and apologize someday… it may take a few years, but someday.  Until that bright day, remember that you’re tough enough to take it, and tough enough to persevere in the face of high drama and lots of noise.  You are not failing as a parent, but proving you care enough to be a good parent.  Paradoxically, your screamer appreciates your engagement because it’s reassuring to them.  Screaming teens are horribly insecure, and need you to prove you care for them.  This isn’t rational, or fair, but don’t take the screaming personally.  And don’t take it seriously unless the behavior is new or out-of-character, or unless your screamer makes threats of harm.

Difficult teenagers are inconsistent, irrational, insensitive to others, self-centered, childish and…  should I go on?  It may have nothing to do with a disorder per se.   Screaming teens are as normal as screaming babies.  Regard their screaming as you would a toddler temper tantrum.  It is a phase that most teens grow out of unless something else is holding them back.

The way to handle a screaming teenager is to handle yourself first, because you are the king or queen, holder of all power in the parent-child relationship, and you must use your power wisely.  Don’t scream back. Don’t reward screaming by losing your cool. Don’t get hooked.

When the screaming starts, do a personal check-in on your thoughts and feelings

How am I doing?
I am handling it.  This isn’t as serious as it seems.  It’ll be over in less than 10 minutes.

How am I feeling?
I choose how to feel and I won’t let this bother me.  I will rise to the occasion and come out stronger.

What are my options?
I will be persistent until I regain power over our household.  I will live within my values.  I will take care of myself when it becomes stressful.

Keep your expectations realistic

  • You don’t need to be in total control, just one step ahead of your teen.
  • Be prepared for screaming to worsen before it gets better.
  • If you get an apology, accept it, even a weak apology.
  • Don’t expect to hear that they love you, or that they appreciate what you’ve done for them.
  • They will not give you credit for being the good parent you are, yet.

Two simple demands:
1. lower the volume,
2. clean up the language.

Set the boundary on the loudness of screaming and the use of mean-spirited, foul language.  Remind your teen that it’s OK to be angry; it’s not OK to assault with screaming and ugliness.  Give them an example of what you’d rather hear, for example:  “You are not being fair to me;”  or “Don’t say that about my friends…”

If they can’t communicate themselves in a straightforward non-screaming manner, then restate what you think they mean, using different words so they know you got their message: “You think I’m being unfair to you,”  “You don’t like me criticizing your friends.”  Ask them if you are correct.  Make it clear you got the message even if you disagree with them.  It becomes awkward to scream once you’ve shown you heard them.  It will take them off guard as they think of some other thing  to be upset at you about.

Until a teen can manage basic communication with you, they are not ready to discuss the substance of their complaint.  Make a sincere effort to look deeper and try to understand what’s bothering them.  You will often get this horribly wrong and upset your teen immeasurably, but they will realize on some level that you are aware of  their deep pain and seething rage… and feel more secure.

This mother should be texting her daughter instead

Use technology and avoid screaming altogether.   Get on your cell phone and text your child, or use email.  This works surprisingly well because you’ve entered their virtual world where they feel safe from your presence, and have time to contemplate and cool off.  Writing/texting is slower, and that’s the point.  Therapists often direct feuding parents and children to communicate only by email for a while.

Listen to what they need and feel, not to what they say.

Most teens have similar needs: to feel heard, to be loved, to make one’s own choices.  Take these away and you have an angry screaming teenager.  But teens also struggle with emotional distress:  family instability, problem with a love interest, or something else they don’t want to share with you because they’re afraid of how you’ll react.  Teenage years are emotional hell, remember?  Ugly rumors on social sites, bullying, grade worries, frets over appearances… would you want to go through your teens again?  Does the thought make you want to scream?

A teenager may be a screamer because of genuine physical discomforts.  Physical things make people irritable, and teens more so:  lack of sleep, dehydration, lack of exercise; excessive sugar and fat; constipation; the monthly period.  A change in the length of daylight affects mood, whether going into the spring or into the fall.  Don’t forget to assess the home environment.  Has there been a significant change in family life?  a traumatic event?  Always consider drug and alcohol use.  If their behavior is unusually or uncharacteristically aggressive or violent, or if it’s changed for the worst recently, get a urinalysis and look for methamphetamine or marijuana. UA kits are available at drug stores or online.  Go through a  medical diagnostic checklist when the misbehavior starts.  Sometimes a few glasses of water is all your teen needs to become human again.  Have a glass yourself.

What if you, the screamee, are the problem?  Are you too strict?  lenient?  picky?  Do you nag without realizing it?  You might be the one who needs to change.  If so, admit when you’re wrong and be the first to apologize and set the good example.  My first apology to a recalcitrant child was awkward and defensive, but I had to swallow my pride and apologize for something I said.  Over time, it got easier, and apologies happened normally and easily in the family.

Self care, find a way to let yourself down easy

Leave people and chores behind for a while, go scream in a pillow, and pull yourself together.  Talk to someone who can listen or provide a point of view that’s helpful.  Set aside a dollar after every screaming fit, and treat yourself to something special later.  Let your screamer know that you’re looking forward to their next screaming episode so you can save more and get something nice.

Humor heals

Don’t forget to laugh.  Any parent who’s survived the teenage years will understand that we all need a sense of humor.  It may be a little twisted, but I find these bumper stickers funny.

“Mothers of teenagers know why some animals eat their young.”

“Grandchildren are God’s reward for not killing your own children.”

“Few things are more satisfying than seeing your children have teenagers of their own.”

 

Do you like this article?  Please rate it at the top, thanks!

–Margaret

1 Comment

Filed under anger, anxiety, Screaming, stress, teenagers